New Year Reboot & Recharge Retreat

New Year Reboot & Recharge 2025: A Half-Day Wellness Retreat

Date: Sunday, 19th January 2025
Time: 1.30pm – 4.30pm
Location: Caerphilly Miners Centre for the Community, Watford Rd, Caerphilly CF83 1BJ

Take time out this January to reset your intentions and recharge your energy for the year ahead. Join us for a rejuvenating New Year Reboot & Recharge afternoon retreat, led by experienced wellness practitioners Esther and Mel of Thriving Communities and Ageliki Politis.

This peaceful retreat offers a wonderful combination of practices designed to help you:

• Let go of stress and reconnect with your inner calm
• Boost your vitality and joy with laughter yoga and movement
• Recharge your energy and set a positive tone for 2025

What’s included in the retreat:

• Yoga – Improve your flexibility and relax your body and mind through mindful movement
• QiGong – Cultivate balance and energy flow
• Laughter Yoga with Mel – Boost vitality and joy with playful exercises
• Nordic Walking – Reconnect with nature and invigorate your body
• Singing Bowls & Gong Bath – Heal with the soothing vibrations of sound

Cost:

• Standard Price: £30
• Early Bird Offer: £25 (if booked by 24th December 2024)

To Book:

Please contact Ageliki (Iona) Politis on 07766 220493 for more details and to reserve your place.

Start the new year by gifting yourself an afternoon to relax, reflect, and reset. Spaces are limited, so book early to secure your spot!