Breath to Health Workshop
Our highly acclaimed 3-day Breath to Health workshop is running again in November 2023 at Llanbradach Community Centre. It’s been uniquely designed to help you enhance your well-being and find inner harmony. The dates and times are Thursday, 23rd November...
Breath to Health Workshop
Our highly acclaimed 3-day Breath to Health workshop is running again in October 2023 at Llanbradach Community Centre. It’s been uniquely designed to help you enhance your well-being and find inner harmony. The dates and times are Thursday,14th October to...
Breath to Health 3-Day Workshop
Join our powerful 3-day Breath to Health workshop (3 hours per day 10am to 1pm) to: Reduce stress – effective yogic breathing techniques help relieve anxiety and depression, and create a clear, positive state of mind. Build resilience -master your mind and...