Loading Events

« All Events

  • This event has passed.

Week 5 – Mind & Body Wellness Programme

June 29, 2023 @ 10:00 AM - 11:30 AM


This is the last session of the current series (Cohort 1, 2023) of gentle yoga, pranayama (rhythmic yogic breathing practices) and meditation. These sessions are designed to help you calm your mind, gain a clearer, healthier perspective on life and help you minimise stress, anxiety and depression. In doing so you will learn to heal your mind, body and spirit.


Llanbradach Community Centre
Church Street
Llanbradach, Caerphilly CF83 3LS United Kingdom
+ Google Map
029 2086 2406

Pin It on Pinterest

Skip to content