Loading Events

« All Events

  • This event has passed.

FREE 3-Day Breath to Health Well-being Workshop

March 20 @ 1:00 PM - 4:00 PM

Breath to Health FREE Well-being Workshop in Ebbw Vale

Following a very popular taster session at Ebbw Vale Institute on 14th March, Thriving Communities are now bringing you a more in depth Breath to Health 3-Day Well-being Workshop. The workshop is once again FREE thanks to funding received through the Gwent Rapid Innovation Initiative.


The workshop is a unique experience designed to help you enhance your well-being and find inner harmony by discovering breathing techniques, including the SKY rhythmic breathing technique, proven in research studies to significantly reduce stress levels.


Learn new techniques to::

‍♀️ Reduce stress & anxiety, even in high-pressure situations!

Find deep relaxation and ease for mind & body.

☯️ Master your emotions & stay balanced.

️‍️ Gain clarity & focus for a fresh outlook on life!

Spend some time on yourself and come along to the 3 relaxing afternoons at Beaufort Hill Miners Welfare Hall (Day 1) and Ebbw Vale Institute (Day 2-3).


Some great feedback from the Taster session:


⭐️“A really enjoyable 2 hours – very friendly tutors and very knowledgeable”

⭐️“Loved the general health tips, as well as facial reflexology.”

⭐️“I found I was able to relax where as with meditation alone I was unable to concentrate. Thank you!”

⭐️“I feel so much calmer since doing the session and look forward to continuing this work!”


When and Where?


️ Wednesday, 20th March to Friday, 22nd March 2024

1pm – 4pm each day

Wednesday: Beaufort Hill Miners Welfare Hall, Ebbw Vale, NP23 5QW

Thursday & Friday: Ebbw Vale Institute, Ebbw Vale, NP23 6BE

Register now: https://form.jotform.com/240726506091352

Questions? Email: hello@thrivingcommunitiescic.org

#ebbwvale #BlaenauGwent #wellbeing #community #relaxation #mindfulness #breathwork #breathingtechniques


Church Street
Ebbw Vale, Wales NP23 6BE United Kingdom
+ Google Map
01495 708022
Beaufort Hill, Beaufort
Ebbw Vale, Blaenau Gwent NP23 5QW United Kingdom
+ Google Map

Pin It on Pinterest

Skip to content